Give your brain a boost!
Starting your day with some added punch has never been this easy!
Eating properly boosts your brain’s executive functions. By consuming 3 quality meals that are rich in magnesium, protein and Vitamin B12, your ability to regulate your emotions, solve complex problems and thinking flexibly can be improved. Give your brain the boost it needs by following the neuroscience inspired recipe below:
Dr Tara Swart is a renowned neuroscientist, leadership coach, award-winning author, medical doctor and faculty at MIT Sloan. Business Results Group is delighted to once again host Dr Swart who is visiting South Africa to present on Neuroscience for Leadership in Johannesburg on the 25th May 2017. For more information, click HERE.